Weigh In record (no journal entry) for 24 June 2016
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56.6 kg
Lost so far: 6.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 29.14g | Prot: 49.64g | Carbs: 101.64g.
Breakfast: Quaker Flocons d'avoine (40g), Pommes Pink Lady, Picard Framboises Brisées, Sucre, Bjorg Lait de Soja Nature. Lunch: Rosbeef, Tomates Rouges, La Bressane Fromage Frais en Faisselle, Auchan Comté, Vinaigrette, Picard Gratin de Choux-Fleurs, Petits Pains, Picard Bol de Fruits Rouges, Salade Verte. more...
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Losing 0.2 kg a Week
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Adelevsp's Weight History
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