Weigh In record (no journal entry) for 24 June 2016
|
65 kg
Lost so far: 2.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 53.39g | Prot: 71.22g | Carbs: 8.58g.
Breakfast: Koffie, Leidingwater, Lidl Gebraden Rosbief, Milbona Room, Ei, Aldi Mozzarella. Dinner: Kipfilet, Komkommer (met Schil). Snacks/Other: Lidl Gebraden Rosbief, De Tuinen Psyllium Vezels, AH Avocado Eetrijp. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raffaella2's Weight History
|