Weigh In record (no journal entry) for 24 June 2016
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98.8 kg
Lost so far: 49.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 13.22g | Prot: 45.28g | Carbs: 79.32g.
Breakfast: Café Leche Entera sin Azúcar. Lunch: Hacendado Yogurt Natural 0%, Hacendado Tostadas Integrales, Mercadona Atun Natural, Verdifresh Lechuga Iceberg, Pasta Fresca (Cocida). Snacks/Other: Café Leche Entera sin Azúcar. more...
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Losing 4.0 kg a Week
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luebsgrafic's Weight History
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