Weigh In record (no journal entry) for 24 June 2016
|
98 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 30.08g | Prot: 66.75g | Carbs: 180.98g.
Breakfast: Jabłko, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Lunch: Jabłko, Banan. Dinner: Lidl Pstrąg Łososiowy, Hortex Warzywa na Patelnię. Snacks/Other: Jabłko, Truskawki. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|