Weigh In record (no journal entry) for 23 June 2016
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75.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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1519 kcal
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Fat: 54.84g | Prot: 158.10g | Carbs: 89.86g.
Lunch: Daruma Nigiri Salmone, Salmone, Olio Extra Vergine di Oliva. Dinner: Findus Pisellini Primavera, Chicken Breast Meat (Broilers or Fryers), Extra Virgin Olive Oil. Snacks/Other: Life Cocco Grattugiato, Myprotein Pancake Proteici. more...
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Losing 1.2 kg a Week
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JonnyJoy's Weight History
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