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Gotta get up if you wanna get down, . . .
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82.2 kg
Lost so far: 3.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 98.83g | Prot: 77.83g | Carbs: 104.22g.
Breakfast: Coffee with Milk, One A Day VitaCraves Gummies. Lunch: Olive Oil, Great Value Honey Mustard, Boiled Egg, Great Value Real Mayonnaise, Northern Catch Solid White Albacore Tuna in Water, Lettuce Salad with Assorted Vegetables. Dinner: Nectarines, Hunt's Tomato Paste, Cooked Green Peppers and Onions (Fat Added in Cooking), Broccoli, Zucchini, Premio Mild Italian Sausage, Premio Mild Italian Sausage. Snacks/Other: Starbucks Chocolate Chunk Cookie, Coffee. more...
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2314 kcal
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Exercise:
Nordic Walking - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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