Weigh In record (no journal entry) for 23 June 2016
|
84.7 kg
Lost so far: 64.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 48.78g | Prot: 51.10g | Carbs: 124.25g.
Lunch: Lo Mein, Ice Cream. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|