chellsian's Journal, 23 Jun 16

Weigh In record (no journal entry) for 23 June 2016
81.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:
1822 kcal Fat: 34.05g | Prot: 227.66g | Carbs: 139.04g.   Breakfast: Banane Perso. Lunch: Impact Whey Isolate Fraise Naturelle Perso, Lentille Blonde Cuite Perso, Riz Long Étuvé Perso, Cacahuètes Perso, Thon au Naturel Perso. Dinner: Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Blanc d'Oeuf, Saumon Cuit. more...
Losing 1.4 kg a Week

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chellsian's Weight History


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