Weigh In record (no journal entry) for 23 June 2016
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80.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 4.13g | Prot: 52.84g | Carbs: 130.65g.
Lunch: Jabłko, Banan, Lidl Filet z Kurczaka, Risana Ryż Basmati. more...
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Gaining 0.7 kg a Week
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