Weigh In record (no journal entry) for 23 June 2016
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50 kg
Lost so far: 2.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 24.04g | Prot: 66.41g | Carbs: 97.73g.
Breakfast: Сливы, Банан, Чай. Lunch: Кофе (из Молотых Зерен), Нектарины, Персики, Сливы. Dinner: Аджика, Сливы, Чай, Салат Овощной, Куриная Грудка. Snacks/Other: Сливы, Кофе (из Молотых Зерен). more...
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Losing 1.1 kg a Week
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JullyMiller's Weight History
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