Weigh In record (no journal entry) for 23 June 2016
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 45.71g | Prot: 57.95g | Carbs: 226.51g.
Breakfast: Baguette, Café, Charles & Alice Compote Pommes Mangues. Lunch: Président Comté, Picard Mélange de Légumes Vapeur, Barilla Pâtes sans Gluten. Dinner: Charles & Alice Compote Pommes Kiwi, Sojasun Yaourt Nature, Oeuf sur le Plat, Bonduelle Macédoine de Légumes. Snacks/Other: LU Véritable Petit Beurre, Muffin Ordinaire. more...
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1852 kcal
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Exercise:
Gym - 8 minutes, Walking (moderate) - 5/kph - 20 minutes, Driving - 20 minutes, Sitting - 2 hours, Standing - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 7 minutes, Cooking - 15 minutes, Desk Work - 7 hours and 15 minutes, Showering - 20 minutes. more...
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Losing 3.5 kg a Week
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