Dennis58's Journal, 07 Dec 11

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Weigh In record (no journal entry) for 07 December 2011

105.8 kg Lost so far: 26.7 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2011:

611 kcal

Fat: 27.52g | Prot: 33.14g | Carbs: 54.05g. Breakfast: Breakfast Burrito, French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Tilapia. more...

2910 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Dennis58's Journal, 07 Dec 11

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Dennis58's Weight History