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Pepito3376
Journal
23 Jun 16
Pepito3376's Journal, 23 Jun 16
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Weigh In record (no journal entry) for 23 June 2016
85.8 kg
Lost so far:
3.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2016:
257 kcal
Fat: 1.97g | Prot: 4.77g | Carbs: 50.61g.
Breakfast:
Andros Confiture Allégée Framboises, Pain Grillé, Leader Price Sucre en Morceaux, Nescafé Espresso.
more...
2405 kcal
Exercise:
Rowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Pepito3376's Weight History
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