annicklemarec's Journal, 23 Jun 16

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Weigh In record (no journal entry) for 23 June 2016

67.3 kg Lost so far: 0 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:

612 kcal

Fat: 24.84g | Prot: 57.54g | Carbs: 39.22g. Dinner: Carrefour Pain Complet, Blini Tzatziki, Melon, Carrefour Filet de Poulet, Tomates, Labeyrie Saumon Fumé d'écosse. more...

1993 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 6 hours. more...

Losing 3.5 kg a Week

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annicklemarec's Journal, 23 Jun 16

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annicklemarec's Weight History