Weigh In record (no journal entry) for 23 June 2016
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45.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 25.30g | Prot: 26.86g | Carbs: 239.78g.
Breakfast: Ламбер Сыр Ламбер, Coffee with Milk, Наши Кулинары Суп с Фрикадельками. Lunch: Рахат Рахат Лукум, Honey, Green Tea, Шоколадница Суп с Фрикадельками. Snacks/Other: Strawberries, Рахат Рахат Лукум, Активиа Творожная Отруби и Злаки, Пятерочка Черешня, Coffee with Milk, Рахат Рахат Лукум. more...
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1733 kcal
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Exercise:
Swimming (moderate) - 1 hour, Swimming (slow) - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Lilala4u's Weight History
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