Weigh In record (no journal entry) for 22 June 2016
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61.9 kg
Lost so far: 9.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 10.77g | Prot: 28.61g | Carbs: 54.44g.
Breakfast: Зеленый Чай, Изюм, Овсяная Каша на Воде. Lunch: Оливковое Масло, Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.2 kg a Week
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Ekaterina_Smirnova87's Weight History
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