Weigh In record (no journal entry) for 07 December 2011
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82 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2011:
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1450 kcal
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Fat: 56.91g | Prot: 86.63g | Carbs: 148.51g.
Breakfast: Apfel, Zwieback. Lunch: Saure Sahne, Apfel, Weich Gekochtes Ei. Dinner: Blattsalat Rohkost Mix, Salat Krönung Cremig American, Hähnchenbrustfilet Paprika, Zwieback. Snacks/Other: Just Stevinho. more...
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Gaining 3.5 kg a Week
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schamanin's Weight History
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