Weigh In record (no journal entry) for 22 June 2016
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 100.81g | Prot: 150.57g | Carbs: 175.57g.
Breakfast: Auchan Filets de Maquereaux au Naturel, Graines de Sésame Entières Séchées, Oeuf (Entier), Carrefour Laitue Iceberg. Lunch: Carrefour Châtaignes Pelées au Feu, Oeuf (Entier), Auchan Colin d'Alaska, Carrefour Bio Riz Basmati, Carrefour Laitue Iceberg, Carrefour Bio Moutarde de Dijon. Dinner: Carrefour Filet de Poulet, Graines de Sésame Entières Séchées, Oeuf (Entier), Carrefour Bio Moutarde de Dijon, Maille Cornichons Extra Fin, Salade Verte, Carrefour Bio Riz Basmati, Carrefour Châtaignes Pelées au Feu. Snacks/Other: Myprotein Beurre d'amandes, Multipower L-Glutamine, Myprotein Oméga 3. more...
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steady weight
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