Weigh In record (no journal entry) for 22 June 2016
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71.1 kg
Lost so far: 5.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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3422 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 40 minutes, Washing Dishes - 50 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Housework - 2 hours, Driving - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Sitting - 3 hours, Shopping - 1 hour, Resting - 2 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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galathee123's Weight History
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