Weigh In record (no journal entry) for 22 June 2016
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68.1 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 57.07g | Prot: 155.68g | Carbs: 80.18g.
Breakfast: Scitec Nutrition 100% Whey Protein, Bjorg Lait d'amande sans Sucres Ajoutés, Herta Bacon Fumé. Lunch: Babybel Mini Babybel, bonduelle coeur de laitue, Picard Haricots Verts Extra-Fins, Carrefour Filet de Poulet. Dinner: Delpierre Saumon Fumé Bio, Florette Laitue Iceberg, Fleury Michon Le Supérieur -25% de Sel. Snacks/Other: Biotech USA Ultra Loss, Aptonia Muscle Growth Protein Bar Chocolat, Haribo Happy Cola, Delisse Yaourt Brassé Nature au Lait Entier, Amandes, Carrefour Filet de Poulet. more...
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Losing 14.4 kg a Week
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