Weigh In record (no journal entry) for 22 June 2016
|
62.4 kg
Lost so far: 8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 29.85g | Prot: 100.29g | Carbs: 130.69g.
Breakfast: Banaan, Koffie Latte, Alpro Amandelmelk, AH Basic Havermout. Lunch: AH Noodles Kip-Ketjap. Dinner: Sinaasappelen, Gebakken of Geroosterde Tonijn, Tonijn. Snacks/Other: Sauvignon Blanc, LU Mini Crackers (Pakje). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariab79's Weight History
|