Weigh In record (no journal entry) for 22 June 2016
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47 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 12.50g | Prot: 49.28g | Carbs: 148.00g.
Breakfast: Nutella Nutella, Carrefour Pain de Seigle, Master Crumble Mixed Fruit Muesli, Rhubarbe, Pomme, Kiwi, Envia Fromage Blanc, Milbona Yaourt Nature 0%. Lunch: Fraises, Pineapples Ananas Frais, Thiriet Poêlée de Légumes Grillés, Carrefour Haricots Verts Extra-Fins, Tomates, Florette Batavia. Dinner: Cora Chocolat Noir, Pineapples Ananas Frais, Chou-Fleur, Pastèque, Carrefour Pain de Seigle, Laitue Iceberg (y compris les Types 'Crisphead'), Envia Petits Fromages Frais 0%, Taillefine Fromage Blanc 0% Vanille, Petit Chebra Chèvre Frais. more...
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Losing 0.7 kg a Week
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