Weigh In record (no journal entry) for 21 June 2016
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 48.72g | Prot: 65.15g | Carbs: 143.09g.
Breakfast: Seven Boys Bisnaguinha, Toddy Achocolatado, Piracanjuba Leite Zero Lactose. Lunch: Seara Linguiça de Frango, Arroz Branco (Cozido), Quero Feijão Carioca, Seara Salsicha de Frango. Dinner: Sadia Pizza Portuguesa. more...
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Losing 0.4 kg a Week
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Mari L.O's Weight History
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