Weigh In record (no journal entry) for 22 June 2016
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71 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 2.40g | Prot: 5.20g | Carbs: 33.60g.
Breakfast: Weet-Bix Multigrain Weet-Bix. more...
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Losing 0.0 kg a Week
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