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azjenn80
Journal
21 Jun 16
azjenn80's Journal, 21 Jun 16
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Weigh In record (no journal entry) for 21 June 2016
87.4 kg
Lost so far:
0 kg
.
Still to go:
21.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 21 June 2016:
251 kcal
Fat: 1.00g | Prot: 4.00g | Carbs: 57.00g.
Breakfast:
Robeks Juice Robeks Rejuvenator Smoothie, Monster Beverage Lo-carb Monster Energy.
more...
2495 kcal
Exercise:
Reading - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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azjenn80's Weight History
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