Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
outdoorbiggi
Journal
21 Jun 16
outdoorbiggi's Journal, 21 Jun 16
outdoorbiggi's Profile
|
< Previous Entry
|
Next Entry >
Mens Start
95.3 kg
Lost so far:
18.5 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2016:
281 kcal
Fat: 6.60g | Prot: 38.60g | Carbs: 19.50g.
Breakfast:
Actimel 0,1 % Drink, Aldi Milch 1,5%, Weider Protein 80 Plus.
more...
4313 kcal
Exercise:
Hiking - 4 hours, Resting - 11 hours, Sleeping - 9 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
outdoorbiggi's Weight History
View Complete History