Weigh In record (no journal entry) for 21 June 2016
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72.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 79.14g | Prot: 66.56g | Carbs: 193.59g.
Breakfast: Plátano, Pan Blanco, Arias Mantequilla Extra Ligera, Mermelada, Tassimo Café con Leche, Peras, Té (Infusión). Lunch: Danone Yogur Natural Azucarado, Potaje. Dinner: Alitas de Pollo al Horno o Fritas con la Piel (Comiendo la Piel). Snacks/Other: Tassimo Café con Leche, Tarta de Manzana. more...
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2556 kcal
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Exercise:
Ironing - 1 hour, Cooking - 1 hour, Sitting - 2 hours, Walking (moderate) - 5/kph - 40 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 6 hours, Resting - 3 hours and 50 minutes. more...
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Gaining 0.7 kg a Week
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candelamunoz's Weight History
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