chellsian's Journal, 21 Jun 16

Weigh In record (no journal entry) for 21 June 2016
82 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2016:
1819 kcal Fat: 40.08g | Prot: 216.98g | Carbs: 141.93g.   Breakfast: Banane. Lunch: Impact Whey Isolate Perso, Lentille Blonde Cuite Perso, Riz Long Étuvé Perso, Thon au Naturel Perso. Dinner: Impact Whey Isolate Perso, Cacahuètes Perso, Blanc de Poulet Perso, Cacao Perso. more...
Losing 10.5 kg a Week

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chellsian's Weight History


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