Weigh In record (no journal entry) for 21 June 2016
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 114.23g | Prot: 148.71g | Carbs: 136.79g.
Breakfast: Carrefour Laitue Iceberg, Oeuf (Entier), Graines de Sésame Entières Séchées, Auchan Filets de Maquereaux au Naturel. Lunch: Carrefour Bio Riz Basmati, Carrefour Bio Moutarde de Dijon, Carrefour Laitue Iceberg, Bordeau Chesnel Rillettes de Poulet Roti, Auchan Colin d'Alaska. Dinner: Carrefour Bio Riz Basmati, Auchan Colin d'Alaska, Salade Verte, Maille Cornichons Extra Fin, Carrefour Bio Moutarde de Dijon, Bordeau Chesnel Rillettes de Poulet Roti. Snacks/Other: Myprotein Beurre d'amandes, Multipower L-Glutamine, Myprotein Oméga 3. more...
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Gaining 0.7 kg a Week
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