Weigh In record (no journal entry) for 21 June 2016
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68.4 kg
Lost so far: 3.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 42.71g | Prot: 74.98g | Carbs: 73.99g.
Breakfast: Almased Vitalkost, Kaffee. Lunch: REWE Weiße Bohnen, Gemischter Salat mit Dressing, Gekochtes Ei, Karottensuppe. Dinner: Weinschorle, Yokebe Yokebe Forte. more...
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Losing 0.8 kg a Week
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Bolle111's Weight History
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