Weigh In record (no journal entry) for 21 June 2016
|
65.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 32.77g | Prot: 82.45g | Carbs: 172.74g.
Breakfast: Multaben Eiweiß-Diät Schoko Shake, Vollmilch. Lunch: Hähnchenbrustfilet, Landvogt Rosmarin-Kartoffeln, Edeka Mexikanische Gemüsemischung. Dinner: Lahmacun. Snacks/Other: Banane, Süßkirschen. more...
|
Gaining 1.2 kg a Week
|
|
vampirella85's Weight History
|