Weigh In record (no journal entry) for 21 June 2016
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45.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 53.46g | Prot: 47.23g | Carbs: 78.93g.
Breakfast: Lucky Days Торт Бисквитный Шоколадный, Coffee with Milk, Окей Омлет Классический. Lunch: Шоколадница Суп с Фрикадельками. Snacks/Other: Деревенская Сказка Творог, Sugar, Домик в деревне Сметана 20%, Ironman Protein Bar Mild Cocos, Coffee with Milk. more...
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Gaining 0.8 kg a Week
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Lilala4u's Weight History
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