Weigh In record (no journal entry) for 20 June 2016
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97.5 kg
Lost so far: 52.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 22.42g | Prot: 71.38g | Carbs: 117.64g.
Breakfast: Dannon Light & Fit Greek - Raspberry, Coffee with Cream and Sugar. Lunch: Snapple Diet Peach Iced Tea, Kraft Fat Free French Style Dressing, Subway Turkey Breast & Ham Salad. Dinner: Texas Roadhouse BBQ Ribs. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Kroger Provolone Cheese, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Dannon Light & Fit Greek - Key Lime. more...
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Gaining 0.3 kg a Week
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KIMMIESUE74's Weight History
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