|
22.1 36.6 7 19.2
|
83.3 kg
Lost so far: 12.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 29.02g | Prot: 69.22g | Carbs: 126.32g.
Breakfast: Tcn Albumina de Huevo en Polvo, Lupinos en Salmuera, 3 Arroyos Avena Instantanea 3 arroyos, Bananas, Vegetable Oil, Semillas de Lino. Dinner: Mermelada de Frambuesa BC La Campagnola, Tcn Albumina de Huevo en Polvo, Lupinos en Salmuera, 3 Arroyos Avena Instantanea 3 arroyos, Bananas, Vegetable Oil, Semillas de Lino. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|