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tatyana.rez
Journal
20 May 15
tatyana.rez's Journal, 20 May 15
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Weigh In record (no journal entry) for 20 May 2015
77.9 kg
Lost so far:
12.4 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2015:
1542 kcal
Fat: 85.50g | Prot: 43.35g | Carbs: 150.19g.
Breakfast:
Кофе с Молоком и Сахаром.
Lunch:
Майонез, Seven Салат из Свежих Овощей, Бекон (Запеченный), Виктория Картофель Запеченный.
Dinner:
Картофельные Оладьи.
Snacks/Other:
Мороженое Пломбир.
more...
2020 kcal
Exercise:
Bathing - 30 minutes, Vacuuming - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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tatyana.rez's Weight History
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