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Kimberly Dawn 65
Journal
20 Jun 16
Kimberly Dawn 65's Journal, 20 Jun 16
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Weigh In record (no journal entry) for 20 June 2016
114.0 kg
Lost so far:
6.1 kg
.
Still to go:
34.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2016:
852 kcal
Fat: 9.67g | Prot: 77.17g | Carbs: 118.41g.
Breakfast:
Slim-Fast Shake Mix - Chocolate Royale, Kroger Lowfat 1% Milk.
Lunch:
Great Value Maple & Brown Sugar Instant Oatmeal.
Dinner:
Baked Potato (Peel Not Eaten), Skinless Chicken Breast.
Snacks/Other:
Backyard Farms Tomatoes on The Vine, Celery.
more...
2880 kcal
Exercise:
Yoga (Hot) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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Kimberly Dawn 65's Weight History
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