Weigh In record (no journal entry) for 20 June 2016
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 80.06g | Prot: 73.50g | Carbs: 121.02g.
Breakfast: Pate Grand-Mere Паштет Печеночный Классический, Паштет, Лаваш Армянский, Пятерочка Сыр Пошехонский, Сахар, Чай. Lunch: Русский аппетит Плов с Курицей, Елизавета Хлебцы Вафельные, Борщ. Dinner: Tuc Крекер, Простоквашино Сметана 25%, Творог 9%. more...
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1987 kcal
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Exercise:
Power Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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