Weigh In record (no journal entry) for 20 June 2016
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60.6 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 47.38g | Prot: 36.43g | Carbs: 119.63g.
Breakfast: Toasted White Bread, Coffee, Bananas, Butter Whipped (Salted). Lunch: Bob Evans Original Mashed Potatoes, Green Peas, Fried Breaded or Floured Pork Chop. Dinner: Sutter Home Chardonnay, Doritos Nacho Cheese Tortilla Chips (28g), Peanut Butter Sandwich. Snacks/Other: Publix Red Seedless Grapes. more...
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Gaining 0.1 kg a Week
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Sharon Paitz's Weight History
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