Weigh In record (no journal entry) for 20 June 2016
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67.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 77.80g | Prot: 100.65g | Carbs: 81.76g.
Breakfast: Continente Tiras de Bacon Fumado, Beringela com Queijo e Molho de Tomate, Nestlé Iogurte Grego Ligeiro, Scitec Nutrition 100% Whey Protein. Lunch: Continente Fiambre De Peru, Scitec Nutrition 100% Whey Protein, Tomates Cereja. Dinner: Beringela com Queijo e Molho de Tomate. Snacks/Other: Myprotein Manteiga de Caju, Nozes Pecãs, Morangos, Myprotein Manteiga de Caju. more...
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1953 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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Gaining 4.9 kg a Week
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Lindamacanita's Weight History
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