Weigh In record (no journal entry) for 20 June 2016
|
86.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
2136 kcal
|
Fat: 135.76g | Prot: 61.74g | Carbs: 119.65g.
Breakfast: Leader Price Sucre en Morceaux, Nescafé Espresso. Lunch: Cristaline Eau de Source, Auchan Fromage Frais Nature, Auchan Pain au Lait, Monoprix Bio Riz Long Blanc, Oeuf sur le Plat. Dinner: Cristaline Eau de Source, Crème Brûlée, Leffe Blonde, Delpeyrat Magret de Canard du Sud Ouest, Lidl Foie Gras de Canard Entier. more...
|
|
552 kcal
|
Exercise:
Crossfit - 16 minutes, course à pied majolan 2 tours - 22 hours and 43 minutes, Sleeping - 1 hour and 1 minute. more...
|
Losing 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pepito3376's Weight History
|