Weigh In record (no journal entry) for 20 June 2016
|
67.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 18.70g | Prot: 48.22g | Carbs: 127.51g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Nectarines, Weight Watchers Rigatoni au Chèvre. Dinner: Tomates, Salade Verte, Riz Blanc (à Grains Moyens, Cuit), Viande de Canard. Snacks/Other: Crownfield Barres Céréales Noisette + Amande, Yoplait Yopa! Fraise. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cleophee30's Weight History
|