ganogobie's Journal, 20 Jun 16

Weigh In record (no journal entry) for 20 June 2016
86.4 kg Lost so far: 2.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2016:
1570 kcal Fat: 55.51g | Prot: 60.27g | Carbs: 216.91g.   Breakfast: Pain au Levain, Pamplemousse (Rose et Rouge). Lunch: Pêches, Carrefour Fromage Blanc 0%, Danone Velouté Fruix, Huile d'Olive, Poivrons Rouges Doux, Tomates, Pain au Levain. Dinner: Pomme, Auchan Yaourt Nature Brassé, Pêches, Fleury Michon Courgettes Farcies et Semoule Méridionale, Pêches. Snacks/Other: Pêches. more...
2105 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.2 kg a Week

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ganogobie's Weight History


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