Weigh In record (no journal entry) for 20 June 2016
|
91 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1904 kcal
|
Fat: 56.83g | Prot: 83.46g | Carbs: 141.14g.
Breakfast: Prepare, Bruine Boterham. Lunch: Banaan, Vandemoortele Mosterd Vinaigrette Light, Carrefour Filet D'anvers, Aldi Gemengde Sla, Carrefour Gemengde Sla. Dinner: Witte Tafelwijn, Rode Tafelwijn, Cherrytomaten, Mayonaise, Gebakken Aardappelen, Lidl Kalfslapje, Kalfslapje. more...
|
|
2712 kcal
|
Exercise:
Resting - 7 hours, Sleeping - 6 hours and 53 minutes, Desk Work - 10 hours and 7 minutes. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|