Weigh In record (no journal entry) for 19 June 2016
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104.9 kg
Lost so far: 3.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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3776 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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alexrasdva's Weight History
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