Weigh In record (no journal entry) for 19 June 2016
|
130.6 kg
Lost so far: 17.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 43.00g | Prot: 61.50g | Carbs: 78.50g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Cafe Latte. Lunch: Dannon Oikos Traditional Greek Yogurt - Cafe Latte. Snacks/Other: Jones Dairy Farm Braunschweiger Liverwurst. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cyberlarson's Weight History
|