carrougne's Journal, 19 Jun 16

60.3 kg, craquage
60 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 19 June 2016:
443 kcal Fat: 7.43g | Prot: 27.10g | Carbs: 70.46g.   Breakfast: Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé. Lunch: Melon, Tomates Cerises, Calmar, Picard Noix de St Jacques, Crevettes, Riz Basmati (Cuit). more...
Gaining 1.8 kg a Week

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Comments 
craquage : pardonne toi et dis toi que cela veut dire que t'es humaine alors point de panique ce sera rattrapé ! courageondes positives vers toi bon dimanche 
19 Jun 16 by member: 1703marcelle

     
 

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carrougne's Weight History


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