Weigh In record (no journal entry) for 18 June 2016
|
69.3 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 55.22g | Prot: 121.35g | Carbs: 144.13g.
Breakfast: Hacendado Napolitana Chocolate. Lunch: Pechuga de Pavo, Guisantes (Congelados). Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Nueces. Snacks/Other: Queso Parmesano (Rallado), Hacendado Atún Claro al Natural, Santiveri Pan Integral Dextrin. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|