Weigh In record (no journal entry) for 18 June 2016
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 33.94g | Prot: 92.73g | Carbs: 271.46g.
Breakfast: Mirtilli, Enervit Frollini 40-30-30, Eurospin Miele di Acacia, Banana, Meteora Yogurt Greco Colato 0%, OK Bio Crusca d'avena. Lunch: Antica Corte Bresaola, Insalata Mista Verde, Pane Integrale. Dinner: Simply Market Lenticchie Mignon, Coop Bastoncini di Filetti di Merluzzo. Snacks/Other: Melone, Vitasnella Cereal-Yo Cacao, Hero Marmellata Fragole Light, Coop Pancarrè, Mela Stark. more...
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1400 kcal
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Exercise:
Housework - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Akkichan's Weight History
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