bornad's Journal, 18 Jun 16

Weigh In record (no journal entry) for 18 June 2016
57.5 kg Lost so far: 2.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2016:
1355 kcal Fat: 71.97g | Prot: 37.60g | Carbs: 144.70g.   Breakfast: Сыр Российский, Сливочное Масло, Петрохлеб Хлеб Купеческий, Клубника, Геркулес Овсяные Хлопья. Dinner: Snickers Шоколадный Батончик. Snacks/Other: Арахис. more...
1449 kcal Exercise: Resting - 24 hours. more...
steady weight

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bornad's Weight History


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