Weigh In record (no journal entry) for 18 June 2016
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69.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 43.96g | Prot: 40.18g | Carbs: 218.26g.
Breakfast: Tâmara, Quatá Queijo Frescal Ultrafiltrado Light, Café com Açúcar. Lunch: Coca-Cola Coca-Cola Zero, Focaccia Italiana. Dinner: Coca-Cola Coca-Cola, Muffato Bolo Prestigio, Sadia Pizza de Presunto com Mussarela e Champignon, Habib's Pizza de Portuguesa, Focaccia Italiana. more...
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Losing 2.1 kg a Week
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DaniCarneirofranco's Weight History
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